izumi profile photo
Welcome to Izumi Yoga Wellness Space,
a sanctuary of warmth, connection, and renewal on Swanbay, Bellarine Peninsula in Point Lonsdale, Australia.

My name is Izumi van Berkel.
I am a yoga and meditation teacher,
psychotherapist, qigong practitioner,
and wellness coach with a deep passion
for supporting people to live healthy, joyful, and connected lives
— appreciating each one of us experiences, body type, age, stage, or story.

For over 22 years, I’ve been passionate about assisting people to reconnect with their bodies, restore inner balance, and rediscover their own unique strength and beauty.
My work blends the wisdom of yoga, qigong, meditation, psychotherapy, and coaching, always with a focus on heart connection, mindful awareness, and practical self-care.


Big thanks to
 @fionasextonphotography

General Hatha
(Hatha Flow)

Open to all levels, this is a classic Hatha Yoga style incorporating sun salutations, standing and sitting postures.

These classes place an emphasis on correct alignment in order to develop a solid foundation for practice. Practice and progress at your level. 

The general classes require the awareness and techniques developed in the foundation level classes.

Restore (Relaxation) Yoga

Replenish, Rehabilitate and Restore your mind & body with this very gentle Yoga experience. 

Restore yoga class is a combination of very gentle poses, which are held for longer periods with a guided meditation throughout to lead you towards your calm, centered, relaxed Self. 

Fantastic for people who require a space to slow down, nurture self, lower anxiety levels, take a breath and RELAX.

Foundation (Beginners)
Yoga

Suitable for first-timers of all ages and flexibility levels.  

This class offers a structured introduction to a range of yoga postures with props, breathing exercises and relaxation methods and runs on a 7-week cycle. You can begin at any week on the cycle and stay for as long or as little as you like at this level before progressing on to other classes. I recommend those new to the mat attend at least 7-10 weeks of foundation classes before entering other classes.

Timetable & Pricing

Tuesday 6:15 pm

Friday 9:30 am

Gentle Hatha / Yin Restorative yoga
for all levels
with Izumi Yoga Wellness Space
at Point Lonsdale (Swanbay)

Prior Booking is essential.
to pay and secure your spot, please
BOOK NOW 

Group class Pricing

  • Casual Drop in $25
  • 5 Class Pass $115
  • 10 Class Pass $200

*Class pass expires 4 months

Private Session

1 Person $120/hr
2 people $200/hr
1-on-1 / private Group
Zoom / in-person
Workplace & Corporate
Sporting & School Events
Yoga Therapy in English
(or Japanese)
psychotherapy session
For further details or to book, please 
CLICK HERE

 

 

Private Session

家族・人間関係マップセッション
(期間限定割引モニター募集中)

瞑想エネルギーワーク
心理セラピー
ライフコーチングセッション

お問合せ・お申込みは
こちらをクリック↓
CLICK HERE

Contact & Map

Bookings, Private Tuition, Special Events, Class Requests, Zoom meeting ID, PW & the link,

    [recaptcha]

    Izumi Yoga Wellness Space
    Fellows road, Point Lonsdale, Australia 3225

    (As your booking and payment are done,
    You’ll receive the actual address & directions
    for this private property.)
    -Google Maps often requires this address as Swanbay-

    SMS to Izumi: 0428 579 721

    Map