Tuesday & Thursday
9:30–10:30am

Hatha Flow for all levels 
@Your Yoga Room Studio
↓Prior Booking is essential↓
www.youryogaroom.com/
Online Yoga Video classes are available

YouTube/Zoom/Instagram/Facebook Live
To receive the class links and payment details by email,
please  CLICK HERE
to contact Izumi.

Thank you!! 😀

Private Tuition

1-to-1
Group
Work Place & Corporate
Sporting & School Events
Yoga in Japanese
Yoga in English
Meditation
瞑想・エネルギーワーク
心理セラピー
ライフコーチング
オンラインセッション
人生相談 ^^
BOOK NOW

Weekly Timetable
Private Tuition
FULL Timetable
Private Tuition

Konichiwa, I’m Izumi, and welcome to Yoga with Izumi.

I fell in love with Yoga in my native Japan way back in 2000.

My journey has continued since moving to Torquay in 2010, and I completed my Diploma of Hatha Yoga Teacher Training in 2014 with Sally Louise Yoga Studio.

Our joy is humbly assisting yogis in empowering themselves in our loving community.

I especially love to share the joy of Yoga through “Zen – Beginner’s Mind”, assisting with mindful breathing and gently developing core strength.

Deeply grateful for witnessing the benefits of Yoga, and to be guiding Yogi helping others to be revitalized, nourished and Yin-Yang balanced.

Thank you 🙂

P.S.

Please seek assistance if you need help, the link is about an amazing team of accessing Soul Focused Psychotherapy sessions with therapists I am grateful for being a part of.

Namaste with Love xoxo Izumi

https://www.wellnessgateway.com.au/

 
Tuesday & Thursday Hatha Flow
9:30 – 10:30am @Your Yoga Room
Booking at www.youryogaroom.com/

Online or studio or Hybrid class
Private sessions & Online are available
CLICK HERE for booking your spot
General Hatha
(Hatha Flow)

Open to all levels, this is a classic Hatha Yoga style incorporating sun salutations, standing and sitting postures.

These classes place an emphasis on correct alignment in order to develop a solid foundation for practice. Practice and progress at your level. 

The general classes require the awareness and techniques developed in the foundation level classes.

Restore (Relaxation) Yoga

Replenish, Rehabilitate and Restore your mind & body with this very gentle Yoga experience. 

Restore yoga class is a combination of very gentle poses, which are held for longer periods with a guided meditation throughout to lead you towards your calm, centered, relaxed Self. 

Fantastic for people who require a space to slow down, nurture self, lower anxiety levels, take a breath and RELAX.

Foundation (Beginners)
Yoga

Suitable for first-timers of all ages and flexibility levels.  

This class offers a structured introduction to a range of yoga postures with props, breathing exercises and relaxation methods and runs on a 7-week cycle. You can begin at any week on the cycle and stay for as long or as little as you like at this level before progressing on to other classes. I recommend those new to the mat attend at least 7-10 weeks of foundation classes before entering other classes.

Prices & Private Tuition

Tuesday & Thursday
9:30–10:30am
Hatha Flow for all levels
@Your Yoga Room
www.youryogaroom.com/

(Class passes available)
Prior Booking is essential,
to pay and secure your spot, please ↓
BOOK NOW 

Private Tuition

1 Person $140/hr
2 people $200/hr
1-to-1
Group
Skype/ Zoom / Messenger / FaceTime
Facebook/ Instgram Live session
Work Place & Corporate
Sporting & School Events
Yoga in Japanese
Yoga in English
Meditation
瞑想エネルギーワーク
心理セラピー
ライフコーチングセッション
人生相談 ^^
定価二万円/1時間
※期間限定のモニター特別割引をご希望の方、募集メール受け取れます。
クリックでフォーム送信どうぞ
…

For further details, or to book, please 
CLICK HERE
to contact Izumi.
Thank you!

 

Online Yoga Class Videos
are Available!!

I’m very grateful for assisting you to practice at your own pace and timing in your safe environment.
Let’s keep in touch and stay well and happy. 😀

To receive the class links and the payment details, please
  CLICK HERE
to contact Izumi,Thank you! 
  
Casual Class $20
5 Class Cards $90

*Please let me know if you are challenged financially or mentally. We can discuss pricing options. I’m here to help. 🙂

Contact & Map

Bookings, Private Tuition, Special Events, Class Requests, Zoom meeting ID, PW & the link,

Your Yoga Room

12/10 Cylinders Drive, Torquay, 3228

(Behind ALDI,
there is Torquay Carwash in South and
Maple Bakery in Northside of Cylinders Drive )
SMS to Izumi: 0428 579 721